Hi I'm Lizzy

What is Menopause Monday

I became a Menopausal woman at the age of 50. I had tons of people ask what I have done since I started menopause because I do not take any medication of any kind.

Don't get me wrong there were tons of ups and downs but here is what I learned for me. After years of research and trying everything to stay healthy, I decided to put it all in one place so I could share it with my friends. Join me every week for Menopause Mondays for my tips and tricks.

My Female Menopause Symptoms

My JOURNEY WITH MENOPAUSE

My Symptoms

Finding a Doctor

First, let me tell you about my symptoms that were at times overwhelming. They say not everyone is the same but from talking to my lady friends most seem to be. READ MORE >>

Finding a Doctor

I finally went to a gynecologist where we were living at the time. Her solution was to take everything out and that was the only way. OMG, I thought to myself is she nuts? READ MORE >>

NUTRITIONAL DISCLAIMER: I AM NOT A CERTIFIED NUTRITIONIST OR DIETICIAN or DOCTOR.

I AM JUST SHARING MY OWN FOOD JOURNEY AND EXPERIENCES ON THIS BLOG. THIS SITE IS FOR ENTERTAINMENT PURPOSES ONLY.

Tips & Tricks

Exercises Does Not Work!

Video

Weightloss by Plate

VIDEO

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SKIN

VITIMANS

SKIN

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HAIR

VITIMANS

SKIN

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VITIMANS

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EXERISE

VITIMANS

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Searching My Favorite MenOpause Recipes

Sharing is Caring

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